dear heart

 

World Heart day: September 29th

   Our motto : Heart Choices not Hard Choices

The healthy heart choices :

H - Healthy diet

   E - Exercise daily

                        A - Avoid smoking and alcohol

  R - Reduce stress

                              T - Timely detection and treatment

Fun & Fact

image taken from here

This post is to share an interesting cum funny cartoon that made me to get surprised on the wonderful & creative correlation. Actually, I found this cartoon for the first time in our Medicine Professor's presentation and was thinking of sharing here. This cartoon needs no description I guess. All the fun and fact is within it. So its better to avoid the descriptions and anti-obesity talks which might be boring for you who have been hearing for so long.!!! Anyways, it is very important to avoid obesity to wipe out all the lifestyle diseases of the times.

When a health issue is there, it is found to be a trend to observe a day and build so many goals and statistics. Nobody is bothered if the ideas are reaching the people in various levels rather than ending them in the organizing levels. It is high time to avoid the concept among our people that every single disease which they consider not malignant have some sort of medicines to apply. Actually the right kind of medicine is with themselves only, which is a healthy food and lifestyle.

So I hope these drawings can make people think on the issue regarding their health. And I wish if people cultivate the right attitude towards a healthy life. Another great thought is here...

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."

   Buddha

PS: The author of the post is a lean person and has already tried all the ideas above, and is still maintaining the same framework. It may be because our author is envious towards the fatty crowd, which made a way for the article.lol :D ;) 

Stay healthy...☺

floral festive

Festival of flowers on the doorstep

Again, the sun came up the horizon, it was foggy outside and the cool breeze gave her goose bumps. All the green were in flowers because its festive season.She stepped into the garden, smelled some roses and plucked out some colors into the basket. They were breathing. She knelt down and flowered on the verandah beautifully, welcome prosperity...:)

Linked to: 5 sentence fiction 

July 1st

Sushrutha

 Remembering the ancient surgeons...

For they healed...

For they served...For they cured...

 For they procured...

The gifted hands…

image taken from here

 

Weeping WilloW

image taken from here

If u weeps before 'someone', it does not mean that you are so ill hearted. But rather, I believe it’s because ‘someone’ is so special - the selected one, much closer and is the one you trust very well. As far as i am concerned, someone can be my family or best friend. This could be the reason why little kids cry before everyone as all are very special for them till their brain grows to distinguish between. A drop of tear is being very special here. Saving or being saved for someone only. I wonder because eyes could choose them when our self cant.

acrylic on canvas- see more here

Being shameless before 'someone', tears roll down through the cheeks, collecting at the curves and falling down to the hell taking away those reasons with them. And if someday, somewhere, someone is going to be 'you' means be proud because the other have chosen you or to be more clearer, they trust you.Be their warmth and wipe out their reasons because they believe that you could gift them a smile in the end.They worth you a lot and this is where relations are truly meant.